Weigh In record (no journal entry) for 08 March 2014
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129.0 lb
Lost so far: 52.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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877 kcal
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Fat: 23.24g | Prot: 50.81g | Carb: 112.47g.
Breakfast: Tomaten, Eisbergsalat, K-Classic Hähnchenbrust, Lätta Halbfettmargarine, Linessa Schmelzkäsescheiben Light, Gut & Günstig American Style Sandwich Weizen (38g). Dinner: Gyros. Snacks/Other: Kaffee mit Milch. more...
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gaining 6.2 lb a week
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ps--punkky's weight history
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