Weigh In record (no journal entry) for 18 August 2021
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196.2 lb
Lost so far: 7.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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579 kcal
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Fat: 29.56g | Prot: 34.35g | Carb: 43.18g.
Breakfast: Sadia Mussarela, Tomates, Antarctica Guaraná (Lata), Ovo. more...
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gaining 0.2 lb a week
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crmoura0793's weight history
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