Weigh In record (no journal entry) for 07 March 2014
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130.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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325 kcal
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Fat: 11.61g | Prot: 27.27g | Carb: 29.07g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Part Skim Mozzarella Cheese, Monster Beverage Lo-carb Monster Energy. more...
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losing 14.0 lb a week
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