bushinelmo's Journal, 07 March 2014

232.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

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1719 kcal

Fat: 74.34g | Prot: 69.29g | Carb: 197.09g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Sonic Sweet Ice Tea (Large), Sonic Tater Tots with Cheese (Large), Sonic Corn Dog. Dinner: Carrots (Drained Solids, Canned), Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Chicken Leg. more...

2630 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...