Weigh In record (no journal entry) for 07 March 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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971 kcal
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Fat: 43.57g | Prot: 48.64g | Carb: 96.80g.
Breakfast: Egg White, Egg, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Sbarro Gourmet Broccoli & Spinach Pizza. Snacks/Other: Walnuts. more...
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losing 1.8 lb a week
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