Weigh In record (no journal entry) for 05 March 2011
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212.0 lb
Lost so far: 5.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1333 kcal
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Fat: 42.00g | Prot: 75.00g | Carb: 167.00g.
Breakfast: Chicken Noodle Soup, Light Wheat Bread. Dinner: Chips, Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). more...
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2888 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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losing 7.0 lb a week
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imrealirish's weight history
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