Weigh In record (no journal entry) for 07 March 2014
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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525 kcal
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Fat: 38.92g | Prot: 30.86g | Carb: 6.94g.
Breakfast: Jell-O Sugar Free Black Cherry, Sargento Pepper Jack Snacks Cheese Sticks, Carl Buddig Original Deli Thin Turkey, Ocean Spray Diet Cranberry Spray Juice, Vienna Sausage (Canned). more...
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losing 3.5 lb a week
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Trice Anders's weight history
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