Weigh In record (no journal entry) for 07 March 2014
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199.6 lb
Lost so far: 78.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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2289 kcal
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Fat: 76.50g | Prot: 114.00g | Carb: 265.68g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Whole Grain Bagel, Coffee. Lunch: Baja Fresh Mexican Grill Rice & Beans Plate, Bonefish Grill Baja Fish Tacos. Dinner: Kashi Tasty Little Chewy Dark Chocolate Coconut, Martin's Sandwich Potato Rolls, American Cheese, Tyson Foods Breaded Chicken Breast Patties. Snacks/Other: Edy's Outshine Fruit Bars - Creamy Coconut, Popcorn, Indiana gourmet kettle corn, Tootsie TR CRML APL POPS. more...
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2800 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 2 hours, Housework - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 6 hours. more...
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losing 0.3 lb a week
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