Weigh In record (no journal entry) for 07 March 2014
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267.5 lb
Lost so far: 30.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1478 kcal
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Fat: 64.75g | Prot: 73.64g | Carb: 154.14g.
Breakfast: Blue Bunny Premium Vanilla Ice Cream, Kroger Baby Carrots, I Can't Believe It's Not Butter! Original, Toasted White Bread. Lunch: Jimmy John's #5 Vito. Dinner: Brown Sugar, America's Choice Bacon Thick Sliced, Cooked Green Peas (Canned), Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Tap Water, Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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losing 8.7 lb a week
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