Weigh In record (no journal entry) for 04 March 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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1747 kcal
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Fat: 68.00g | Prot: 38.00g | Carb: 261.47g.
Breakfast: Green Tea, Orange Juice with Calcium & Vitamin D, Banana, Frosted Shredded Wheat Cereal. Lunch: Candy Cookie, Coke Zero, Greek Salad (Half Portion), Signature Macaroni & Cheese (Small)
. Dinner: Light Soft Spread, Light Maple Syrup, Buttermilk Waffles. more...
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1469 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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