Weigh In record (no journal entry) for 04 March 2011
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123.1 lb
Lost so far: 4.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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845 kcal
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Fat: 39.57g | Prot: 44.64g | Carb: 80.61g.
Lunch: chocolate chip ice cream, jarlsberg lite, saltines, pineapple, cottage cheese, low fat. Dinner: butter, garlic bread, mozzarella cheese, tomato, cream of spinach soup. more...
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1495 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 2.1 lb a week
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BJ's weight history
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