Weigh In record (no journal entry) for 24 May 2011
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1178 kcal
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Fat: 53.31g | Prot: 100.87g | Carb: 78.87g.
Breakfast: Green Tea, Tomatoes, Fully Cooked Turkey Sausage Links, Egg Starts. Lunch: Diet Green Tea, Broccoli (Spears, Frozen), Original Chicken Breast Cutlets. Dinner: Sugar Free Apricot Preserves with Fiber, Green Tea, Country Dijon Mustard, Fine Red Wine Vinegar, Extra Virgin Olive Oil, Baby Spinach, Wild Atlantic Salmon. Snacks/Other: Navels Oranges, Blueberries, Strawberries, Nonfat Plain Greek Yogurt. more...
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