Cowtippa's Journal, 04 March 2011

Day 3
336.0 lb Lost so far: 0 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:
2043 kcal Fat: 67.53g | Prot: 91.59g | Carb: 334.65g.   Breakfast: RVL Shake Mix, 2% Fat Milk. Lunch: RVL Shake Mix, 2% Fat Milk. Dinner: Sour Cream, American Cheese, Mexican Rice, Steak Fajita, Orange Thirst Quencher. Snacks/Other: Rice Krispies Treats Bars, Fiber Gummies, American Cheese, Activia Strawberry Yogurt, Fiber Gummies. more...
3713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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