Zach06's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014

108.0 lb Lost so far: 24.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2014:

1306 kcal

Fat: 53.43g | Prot: 193.69g | Carb: 0.00g. Breakfast: Pork Chops (Top Loin, Boneless). more...

1451 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Zach06's weight history