|
home
|
323.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
2365 kcal
|
Fat: 75.20g | Prot: 110.72g | Carb: 331.44g.
Breakfast: 2% Fat Milk, No Calorie Sweetener, Rice Chex, Decaffeinated Coffee, Orange Juice, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Saltine Crackers, Tap Water, Ground Black Pepper, Lite Salt, Rich & Hearty Beef Pot Roast Soup. Dinner: Red or Cayenne Pepper, Hot-N-Ready Pepperoni Pizza, Ultimate Supreme Pizza. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Chewing Gum (Sugarless). more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gwoodyjr's weight history
|