Weigh In record (no journal entry) for 16 August 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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2683 kcal
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Fat: 73.16g | Prot: 151.93g | Carb: 334.72g.
Breakfast: Carrefour Banane , Senseo Café Classique, Pâturages Yaourt Brassé sur Lit de Fruits, Quaker Flocons d'avoine, Innocent Sen-Sa-Soleil. Lunch: Yoplait Yop Fraise, Carrefour Banane , Carrefour Jambon Sec Italien, Harry's Pain de Mie Complet (42g), Carrefour Piémontaise au Jambon Cuit Fumé. Dinner: Tomate Cœur de Bœuf, Itinéraire des Saveurs Feta Grecque, Courgette, Harry's Pain de Mie Complet (42g), Blanc de Poulet, Tomate Cœur de Bœuf. Snacks/Other: Yoplait Yop Fraise, Carrefour Banane . more...
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steady weight
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⃣T⃣h⃣o⃣m⃣’'s weight history
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