Weigh In record (no journal entry) for 01 March 2011
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332.0 lb
Lost so far: 0.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1554 kcal
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Fat: 87.94g | Prot: 50.38g | Carb: 168.19g.
Breakfast: Dry Roasted Pistachio Nuts (Without Salt Added). Lunch: Fruit Salad. Dinner: Yellow Sweet Corn (Kernels On Cob, Frozen), Extra Virgin Olive Oil, Soy Sauce, Shrimp, Cooked Red Peppers (Fat Not Added in Cooking). Snacks/Other: Light Original Potato Chips. more...
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