Weigh In record (no journal entry) for 11 August 2021
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153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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2371 kcal
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Fat: 96.39g | Prot: 133.94g | Carb: 240.20g.
Breakfast: Innocent Ananas & Fruit de la Passion, Pâturages Yaourt à la Grecque sur Lit de Fruits Rouges, Quaker Flocons d'avoine (40g), Senseo Café Classique , Bananes. Lunch: Harry's Pain de Mie Complet (42g), Danone Yaourt Velouté Fruix Fraise, Charal Steak Haché 15%, Pâtes (Cuites), Etrez Fromage Frais. Dinner: Salade Composée, Harry's Pain de Mie Complet (42g), Danone Yaourt Velouté Fruix Fraise, Itinéraire des Saveurs Feta Grecque, Salade Verte, Tomate Cœur de Bœuf, Le Gaulois Filets de Poulet. more...
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steady weight
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⃣T⃣h⃣o⃣m⃣’'s weight history
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