jvanzandbergen's Journal, 16 August 2021

Weigh In record (no journal entry) for 16 August 2021
194.2 lb Lost so far: 48.6 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2021:
742 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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