MurderMostFowl's Journal, 06 March 2014

264.6 lb Lost so far: 9.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 69.46g | Prot: 77.67g | Carb: 251.52g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Kolache Factory Spinach Kolache, Kolache Factory Bacon, Egg & Cheese Kolache, Kolache Factory Polish Sausage Kolache. Dinner: Dr. Pepper Dr. Pepper (12 oz), Meatless Spaghetti with Tomato Sauce, Foster Farms Italian Style Turkey Meatballs. more...

2924 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...