Weigh In record (no journal entry) for 16 August 2021
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116.6 lb
Lost so far: 18.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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674 kcal
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Fat: 13.12g | Prot: 32.73g | Carb: 101.36g.
Lunch: Carrefour Mélange d'épices Pour Fajitas , Rôti de Porc, Panzani Farfalle, Carrefour Haricots Verts Plats. Dinner: Oeuf Brouillé (Entier, Cuit), Envia Yaourt Nature Maigre 0%. more...
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gaining 4.0 lb a week
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