hollycakes's Journal, 04 March 2011

143.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2341 kcal

Fat: 106.61g | Prot: 75.29g | Carb: 139.64g.   Breakfast: Coffee (Brewed From Grounds), Low Fat Milk. Lunch: Chocolate Sandwich Cookies, Cheese Flavor Potato Chips. Dinner: Boneless Wings, Celery. Snacks/Other: Vodka, Merlot Wine. more...

2830 kcal

Activities & Exercise: Shopping - 2 hours, Exercise machine (fast) - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...