Weigh In record (no journal entry) for 16 August 2021
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108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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2013 kcal
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Fat: 61.57g | Prot: 104.11g | Carb: 252.62g.
Breakfast: Amo Essere Senza Lattosio Latte senza Lattosio, Tre Mulini Corn Flakes, Fiocchi d'Avena, Dolciando & Dolciando Cacao in Polvere Amaro. Lunch: Amo essere Biologico Gallette ai 5 Cereali, Uovo, Uovo, Pomodori. Dinner: Pera Coscia, Athena Tonno al Naturale Corretto Vale , Eurospin Panbauletto Integrale Eurospin, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Foodspring Energy Aminos, Banana, Foodspring Protein Bar - Chocolate Muffin. more...
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gaining 1.1 lb a week
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