Weigh In record (no journal entry) for 06 March 2014
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224.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1973 kcal
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Fat: 117.62g | Prot: 73.86g | Carb: 175.51g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Progresso Vegetable Classics Split Pea with Bacon Soup. Dinner: White Sauce, Ham, Potatoes and Vegetables (Mixture). Snacks/Other: Market Pantry Mild Cheddar Cheese Sticks, Musselman's Apple Butter, Butter (Salted), Fiber One Multigrain Bread, Navels Oranges, Great Value Whole Natural Almonds. more...
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gaining 14.0 lb a week
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