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288
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288.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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2333 kcal
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Fat: 111.58g | Prot: 83.83g | Carb: 252.01g.
Breakfast: Coffee, Hash Brown (from Frozen), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Coca-Cola Classic, Polish Sausage. Dinner: Thin Crust Pizza with Meat. more...
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losing 2.0 lb a week
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