Weigh In record (no journal entry) for 06 March 2014
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286.6 lb
Lost so far: 0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1254 kcal
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Fat: 49.61g | Prot: 93.30g | Carb: 118.31g.
Breakfast: Banana Burrito. Lunch: Flax seed oatmeal stuff. Dinner: Chicken Breast. Snacks/Other: McDonald's Chocolate Chip Cookie, Apples. more...
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losing 0.7 lb a week
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