Bigrjsuto's Journal, 06 March 2014

230.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2146 kcal

Fat: 76.54g | Prot: 114.12g | Carb: 260.34g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Kirkland Signature Cranberry Grape 100% Juice Blend. Lunch: Grapefruit, White Potatoes (Flesh and Skin), Cabbage, Carrots, Corned Beef, Pineapple. Dinner: Great Value Original Beef Jerky, York Peppermint Pattie (Fun Size), Au Bon Pain Fresh Pineapple, Kirkland Signature Cranberry Grape 100% Juice Blend, Potatoes (Flesh, with Salt, Boiled), Cooked Green Cabbage, Carrots, Giant Eagle Corned Beef Brisket. more...

3907 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 5 minutes, Sitting - 7 hours and 25 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes. more...