Weigh In record (no journal entry) for 06 March 2014
|
189.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2014:
|
265 kcal
|
Fat: 6.00g | Prot: 31.00g | Carb: 23.00g.
Breakfast: Lifeway Foods Lowfat Peach Kefir, Silk Pure Coconut Coconut Milk - Vanilla, Pure Protein 100% Whey Protein - Vanilla Cream. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OBtobe's weight history
|