Weigh In record (no journal entry) for 06 March 2014
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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2006 kcal
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Fat: 51.36g | Prot: 55.83g | Carb: 240.12g.
Breakfast: International Delight Cinnabon Coffee Creamer, Egg, Cheese and Bacon on English Muffin. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme, Zone Perfect Classic Nutrition Bar - Fudge Graham. Dinner: Deschutes Brewery Obsidian Stout, Wonka Lik-M-Aid Fun Dip, St. Germain St. Germain, Armour Steak and Cheese Calzone, Joseph Campione Garlic Bread Sticks. Snacks/Other: Airheads Mini Bars, Mott's Natural Applesauce (Container). more...
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losing 26.6 lb a week
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