Weigh In record (no journal entry) for 06 March 2014
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225.8 lb
Lost so far: 2.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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2014 kcal
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Fat: 87.85g | Prot: 102.25g | Carb: 211.94g.
Breakfast: Cinnamon Oatmeal Pancakes. Lunch: Caesar Salad Dressing (Low Calorie), High Liner Breaded Fillets Haddock. Dinner: Caesar Salad with Romaine, Baked Potato (Peel Eaten), Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten), Baked Sweetpotato (Peel Not Eaten), Cooked Egg Yolk, Scrambled Egg (Whole, Cooked). more...
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