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BodyTrace
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219.6 lb
Lost so far: 2.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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950 kcal
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Fat: 53.50g | Prot: 47.00g | Carb: 74.00g.
Breakfast: Starbucks Doubleshot Vanilla + Energy. Dinner: Publix Glazed Apple Fritter, Jack Link's Cold Crafted Beef & Pepper Jack, Utz Hot & Spicy Pork Rinds. more...
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losing 9.3 lb a week
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