fatboycl's Journal, 04 March 2011

177.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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575 kcal

Fat: 28.42g | Prot: 10.60g | Carb: 73.83g.   Breakfast: half and half, coffee. Lunch: relish, small french fries, vienna hot dog. more...

2273 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...