bas2003's Journal, 15 August 2021

Weigh In record (no journal entry) for 15 August 2021
204.4 lb Lost so far: 19.6 lb.    Still to go: 25.8 lb.    Diet followed 100%.

Diet Calendar Entries for 15 August 2021:
1230 kcal Fat: 93.00g | Prot: 86.50g | Carb: 11.00g.   Dinner: Carrefour Gehakt Varken-Rund. more...
1425 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 10.8 lb a week

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