Weigh In record (no journal entry) for 15 August 2021
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204.4 lb
Lost so far: 19.6 lb.
Still to go: 25.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 August 2021:
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1230 kcal
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Fat: 93.00g | Prot: 86.50g | Carb: 11.00g.
Dinner: Carrefour Gehakt Varken-Rund. more...
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losing 10.8 lb a week
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bas2003's weight history
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