JczTampa's Journal, 04 March 2011

JczTampa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2011

249.6 lb Lost so far: 25.8 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:

606 kcal

Fat: 15.33g | Prot: 65.99g | Carb: 51.94g. Lunch: Digiorno 200 calorie. Dinner: Creamed Spinach, Mushrooms, Orange Roughy. Snacks/Other: Chobani. more...

2776 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JczTampa's weight history

view complete history

JczTampa's Journal, 04 March 2011

Submit a Comment

Other Related Links

Members

JczTampa's weight history