buckeyede06's Journal, 04 March 2011

208.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 36.07g | Prot: 79.34g | Carb: 306.98g.   Breakfast: cheerios, coffee, Milk (Nonfat). Lunch: Garlic Chicken White Pizza. Dinner: #4 Turkey Tom (No Mayo), skim milk, Strawberry Yogurt Burst Cheerios. Snacks/Other: Milk Chocolate M&M's (Fun Size), Oatmeal Squares Cereal, Bananas, reeses cup, nutri grain. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...