Weigh In record (no journal entry) for 06 March 2014
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244.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1492 kcal
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Fat: 62.96g | Prot: 54.56g | Carb: 187.94g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, Gut Ponholz Truthahn-Salami, Lieken Urkorn Paderborner, Diamant Zucker. Lunch: Aldi Jagdwurst, Gut & Günstig Delikatess Bierwurst, Leicht & Cross Knusperbrot Milch. Snacks/Other: Heidelbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Ice-Fantasy Sandwich Fürst-Pückler-Art, Ice-Fantasy Eisfackel, Salami Sticks. more...
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gaining 1.8 lb a week
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