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17.30
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252.0 lb
Lost so far: 23.6 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2021:
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1555 kcal
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Fat: 71.71g | Prot: 78.99g | Carb: 152.05g.
Breakfast: Cebule, Biedronka Pieczarki, Ketchup, Jajecznica, Mleczna Dolina Masło Ekstra 82%, Chleb Żytni, Cukier, Kawa z Mlekiem. Lunch: Lody w Rożku z Wafla. Dinner: Brzoskwinie, Leczo z Kurczakiem, Kuskus (Gotowany). more...
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3384 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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