Weigh In record (no journal entry) for 13 August 2021
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260.6 lb
Lost so far: 20.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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1820 kcal
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Fat: 64.75g | Prot: 53.70g | Carb: 256.16g.
Breakfast: Dori Bolete. Dinner: Natural One Laranja de Verdade , Schar Pão de Forma Tradicional sem Glúten, Nestlé Prestígio, Arroz Branco (Longo, Cozido), Coca-Cola Coca-Cola (Lata), Caruru, Camarão no Forno ou Grelhado, Vatapá. more...
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gaining 0.9 lb a week
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reginahcorrea's weight history
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