Weigh In record (no journal entry) for 14 August 2021
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129.6 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2021:
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1281 kcal
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Fat: 34.09g | Prot: 52.21g | Carb: 51.24g.
Lunch: Bondiola de Cerdo, Vacío. Dinner: Dia Pizza de Mozzarella. Snacks/Other: Vino Syrah. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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