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Vergeten in te vullen, wel vanmorgen gewogen.
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138.0 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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1579 kcal
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Fat: 134.00g | Prot: 81.17g | Carb: 10.02g.
Lunch: AH Bramen, Alesto Walnoten, AH Roombrie 60+. Dinner: AH Verse Slagroom, Eidooier, Bol Pompoen Tnf, Lidl Wokgarnalen, AH Varkens Ribeye, AH Excellent Mayonaise . more...
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losing 9.3 lb a week
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 Comments
14 Aug 21 by member: Nel_69
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La Cubanita is er in ieder geval weer vanaf 🤪
15 Aug 21 by member: keto_danny
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