Weigh In record (no journal entry) for 05 March 2014
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222.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1664 kcal
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Fat: 60.68g | Prot: 66.96g | Carb: 219.90g.
Breakfast: Jell-O Strawberry Gelatin Dessert, Orange Juice, Sugar, Cream (Half & Half). Lunch: 14" Pepperoni Pizza, 14" Cheese Pizza. Dinner: Peloponnese Kalamata Olives, Feta Cheese, Wish-Bone Red Wine Vinaigrette, Great Value Grilled Chicken Strips. Snacks/Other: Pepsi Pepsi (Can), Oil Popped White Popcorn, Cream (Half & Half), Sugar, Tortilla Corn Chips. more...
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2457 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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