Weigh In record (no journal entry) for 05 March 2014
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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550 kcal
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Fat: 15.00g | Prot: 15.00g | Carb: 93.00g.
Lunch: Eating Right Peeled Baby-cut Carrots, Nabisco Rice Thins, Welch's Concord Grape Jam, Skippy Reduced Fat Creamy Peanut Butter, Oroweat Country Buttermilk Bread. more...
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gaining 3.5 lb a week
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