Quja's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
161.4 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2014:
1874 kcal Fat: 99.03g | Prot: 50.84g | Carb: 193.10g.   Breakfast: Ja! Würfelzucker, Weihenstephan Sahne Zum Kochen, Nescafe Espresso, Grüner Tee, Marmelade, Butter, Lieken Urkorn Roggenbäcker, Gekochtes Ei. Lunch: Tee ungesüßt, Elinas Joghurt Griechischer Art Honig, Vinzenzmurr Leberkäsesemmel. Dinner: Elinas Joghurt nach Griechischer Art mit Honig. more...
2460 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 3 hours, Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...



     
 

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