Weigh In record (no journal entry) for 04 March 2011
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177.4 lb
Lost so far: 16.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1760 kcal
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Fat: 55.50g | Prot: 58.00g | Carb: 216.00g.
Breakfast: Original 99% Fat Free Strawberry Banana Yogurt. Lunch: Chocolate Nutty Moose tracks Light Ice Cream, Italian Style Beef Meatballs, Pudding. Dinner: Macaroni and Cheese, Italian Style Beef Meatballs. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 23.1 lb a week
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