rabavm's Journal, 05 March 2014

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Weigh In record (no journal entry) for 05 March 2014

232.0 lb Lost so far: 4.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:

1970 kcal

Fat: 94.00g | Prot: 103.00g | Carb: 161.00g. Lunch: Moe's Southwest Grill Flour Tortilla John Coctosan Quesadilla - Chicken, Moe's Southwest Grill Guacamole & Chips (Side). Dinner: Publix Tuna Steak, Newman's Own Lite Honey Mustard Dressing. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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rabavm's Journal, 05 March 2014

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