Weigh In record (no journal entry) for 05 March 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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434 kcal
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Fat: 15.97g | Prot: 21.29g | Carb: 51.38g.
Breakfast: safeway MAPLE BROWN SUGAR OATMEAL INSTANT. Lunch: Egg, franc Oregon Trail 100% Whole Wheat Bread (Franz), Hormel Black Label Bacon Original. more...
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losing 7.0 lb a week
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gcrowiv1120's weight history
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