Weigh In record (no journal entry) for 13 August 2021
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206.6 lb
Lost so far: 17.4 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 August 2021:
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1954 kcal
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Fat: 182.51g | Prot: 69.73g | Carb: 8.06g.
Dinner: Devos Lemmens Mayonnaise, Gemengd Gehakt. Snacks/Other: Pinda's. more...
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losing 6.2 lb a week
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bas2003's weight history
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