Weigh In record (no journal entry) for 05 March 2014
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227.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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291 kcal
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Fat: 9.53g | Prot: 4.61g | Carb: 49.45g.
Breakfast: Almond Breeze Almond Coconut Blend Milk, Pear. Lunch: Italian Vinaigrette with Extra Virgin Olive Oil, Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Clementines. more...
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losing 1.8 lb a week
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slbreit's weight history
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