Weigh In record (no journal entry) for 05 March 2014
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180.0 lb
Lost so far: 48.6 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2014:
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1568 kcal
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Fat: 60.53g | Prot: 71.55g | Carb: 264.61g.
Breakfast: Kraft Cool Whip 95% Fat Free, Jell-O Ready To Eat Berry Blue Gelatin Dessert, Blueberries , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Hooters Coleslaw (Side), Campbell's Pork & Beans, Ore-Ida Golden Crinkles French Fried Potatoes, Wegmans BBQ Pulled Pork, Hush Puppies. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Fit and Active Fit & Active Light Butter Microwave Popcorn 6ct./3oz. Bags - 18 oz. (510g). more...
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2469 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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