Weigh In record (no journal entry) for 05 March 2014
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169.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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880 kcal
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Fat: 27.00g | Prot: 33.00g | Carb: 131.00g.
Breakfast: Fiber One Chewy Bars - Caramel Nut. Lunch: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Dinner: Bertolli Chicken Florentine & Farfalle. Snacks/Other: Lifesavers Wint-O-Green Mints. more...
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losing 1.9 lb a week
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